The Importance of Vocabulary & Open Dialogue

There are so many experiences we all have in our very first year that most of us have no memory. We have stories we heard from parents and caregivers and sometimes those stories feel almost like a memory. When it comes down to it and you really push your brain for anything that feels evenContinue reading “The Importance of Vocabulary & Open Dialogue”

My Broken…..Heart?

A weight in my chest. The very center of my torso Above the stomach where butterflies take flight Close to the sternum Below that place where anxiety quietly grasps. Heart pounding, breaths heaving, muscles tightened in preparation for fight or flight. The weight pulls me Just a little bit lower Body and………..a soul? There isContinue reading “My Broken…..Heart?”